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Perfectionism; A Performance Enhancement Series: CAPS Common Concerns Meeting

Wednesday, March 19, 4:15 - 5:00 p.m.
Wednesday, April 16, 4:15 - 5:00 p.m.
CAPS Annex, Michigan Union

Monthly Wednesdays - Performance Enhancement Series. This series is for anyone dealing with performance issues academically or in other parts of your life (job interviews, athletics, etc.). Each of the rotating topics are highly relevant to achieving optimal performance inside and outside of the classroom.

PERFECTIONISM. Do you feel that no matter how hard you try, it is never good enough? Do you spend too much time trying to get things exactly right, in order to avoid criticism? If so, this session will help you identify thinking styles that perpetuate perfectionism and strategies to manage unrealistic expectations.